Barry Keane 6x6:00/2:00r row
7,947
Meters
36:00.0
Time
2:15.9
Pace
466
Calories
| Rest Distance | 1,098 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,045 |
| Overall Time | 48:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 1549 |
| Drag Factor | 128 |
September 10, 2023 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,947 | 2:15.9 | 139 | 776 | 34 | |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 31 | |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 34 | |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 34 | |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 34 | |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 36 | |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 35 | |
| r1,098 |
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Workout Graph
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6:00/2:00r