Barry Keane 6x6:00/2:00r row
8,378m
Meters
36:00.0
Time
2:08.9
Pace
514
Calories
| Rest Distance | 1,223m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,601m |
| Overall Time | 48:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 1454 |
| Drag Factor | 128 |
September 12, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,378m | 2:08.9 | 163 | 862 | 32 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 | |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 33 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 33 | |
| r1,223m |
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Workout Graph
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6:00/2:00r