Barry Keane 6x6:00/2:00r row
8,115m
Meters
36:00.0
Time
2:13.0
Pace
483
Calories
| Rest Distance | 1,407m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,522m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 1438 |
| Drag Factor | 134 |
October 15, 2023 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,115m | 2:13.0 | 148 | 811 | 31 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 | |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 31 | |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 | |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 33 | |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 33 | |
| r1,407m |
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Workout Graph
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6:00/2:00r