Barry Keane 6x6:00/2:00r row
8,298m
Meters
36:00.0
Time
2:10.1
Pace
506
Calories
| Rest Distance | 1,259m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,557m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 132 |
October 17, 2023 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,298m | 2:10.1 | 159 | 846 | 25 | |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | |
| r1,259m |
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Workout Graph
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6:00/2:00r