Barry Keane 6x6:00/2:00r row
8,255m
Meters
36:00.0
Time
2:10.8
Pace
500
Calories
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,489m |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 131 |
October 19, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,255m | 2:10.8 | 156 | 837 | 30 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 32 | |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 32 | |
| r1,234m |
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Workout Graph
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6:00/2:00r