Barry Keane 6x6:00/2:00r row
8,255
Meters
36:00.0
Time
2:10.8
Pace
500
Calories
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,489 |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 131 |
October 19, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,255 | 2:10.8 | 156 | 833 | 30 | |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 28 | |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 29 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 31 | |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 840 | 32 | |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 32 | |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 800 | 32 | |
| r1,234 |
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Workout Graph
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6:00/2:00r