Barry Keane 6x6:00/2:00r row
8,067
Meters
36:00.0
Time
2:13.8
Pace
478
Calories
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,412 |
| Overall Time | 48:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 1469 |
| Drag Factor | 130 |
October 21, 2023 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,067 | 2:13.8 | 146 | 801 | 32 | |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 31 | |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 32 | |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 33 | |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 32 | |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 32 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 32 | |
| r1,345 |
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Workout Graph
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6:00/2:00r