Barry Keane 6x6:00/2:00r row
8,144m
Meters
36:00.0
Time
2:12.6
Pace
487
Calories
| Rest Distance | 1,380m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,524m |
| Overall Time | 48:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 1416 |
| Drag Factor | 132 |
October 23, 2023 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,144m | 2:12.6 | 150 | 816 | 30 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 30 | |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 31 | |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 32 | |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 32 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 32 | |
| r1,380m |
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Workout Graph
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6:00/2:00r