Barry Keane 6x6:00/2:00r row
8,250m
Meters
36:00.0
Time
2:10.9
Pace
499
Calories
| Rest Distance | 1,375m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,625m |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
| Drag Factor | 130 |
October 26, 2023 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,250m | 2:10.9 | 156 | 836 | 30 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 31 | |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 | |
| r1,375m |
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Workout Graph
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6:00/2:00r