Tom Black 3:01 row
520
Meters
3:01.4
Time
2:54.4
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 110 |
August 03, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.4 | 520 | 2:54.4 | 66 | 515 | 26 | 19 |
| 3:01.4 | 521 | 2:54.0 | 66 | 515 | 26 | 19 |
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Workout Graph
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