Tom Black 500m row

500m

Meters

2:15.9

Time

2:15.9

Pace

27

Calories

Average Watts139
Calories Per Hour779
Stroke Rate26
Drag Factor93

August 20, 2020 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.9 500m 2:15.9 139 779 26
0:30.5 100m 2:32.5 99 639 24
0:25.9 200m 2:09.5 161 854 25
0:26.7 300m 2:13.5 147 806 27
0:27.7 400m 2:18.5 132 753 26
0:25.1 500m 2:05.5 177 909 29