Tom Black 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
26
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 164 |
August 23, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 23 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 23 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 20 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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