Tom Black 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
26
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 164 |
August 23, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 641 | 26 | 23 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 23 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 22 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 20 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 22 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 29 |
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Workout Graph
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