Tom Black 1000m row
1,000m
Meters
6:21.2
Time
3:10.6
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 161 |
August 23, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 20 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 21 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 23 |
| 0:38.6 | 300m | 3:13.0 | 49 | 467 | 20 |
| 0:39.1 | 400m | 3:15.5 | 47 | 461 | 18 |
| 0:38.9 | 500m | 3:14.5 | 48 | 463 | 19 |
| 0:41.1 | 600m | 3:25.5 | 40 | 438 | 19 |
| 0:33.9 | 700m | 2:49.5 | 72 | 547 | 23 |
| 0:40.7 | 800m | 3:23.5 | 42 | 442 | 19 |
| 0:43.0 | 900m | 3:35.0 | 35 | 421 | 20 |
| 0:35.1 | 1,000m | 2:55.5 | 65 | 522 | 20 |
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Workout Graph
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