Tom Black 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 206 |
August 24, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 840 | 29 | 29 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 25 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 |
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Workout Graph
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