Tom Black 1000m row
1,000
Meters
6:23.8
Time
3:11.9
Pace
51
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 166 |
August 27, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,000 | 3:11.9 | 50 | 478 | 51 | 20 |
| 0:42.6 | 100 | 3:33.0 | 36 | 422 | 5 | 20 |
| 0:40.3 | 200 | 3:21.5 | 43 | 446 | 5 | 19 |
| 0:38.0 | 300 | 3:10.0 | 51 | 473 | 5 | 19 |
| 0:38.7 | 400 | 3:13.5 | 48 | 465 | 5 | 19 |
| 0:39.1 | 500 | 3:15.5 | 47 | 460 | 5 | 17 |
| 0:39.7 | 600 | 3:18.5 | 45 | 453 | 5 | 20 |
| 0:36.7 | 700 | 3:03.5 | 57 | 490 | 5 | 23 |
| 0:42.1 | 800 | 3:30.5 | 38 | 427 | 5 | 17 |
| 0:41.9 | 900 | 3:29.5 | 38 | 429 | 5 | 19 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 870 | 6 | 27 |
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Workout Graph
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