Tom Black 1000m row
1,000m
Meters
6:23.8
Time
3:11.9
Pace
51
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 20 |
Stroke Count | 125 |
Drag Factor | 166 |
August 27, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:23.8 | 1,000m | 3:11.9 | 50 | 470 | 20 |
0:42.6 | 100m | 3:33.0 | 36 | 424 | 20 |
0:40.3 | 200m | 3:21.5 | 43 | 447 | 19 |
0:38.0 | 300m | 3:10.0 | 51 | 475 | 19 |
0:38.7 | 400m | 3:13.5 | 48 | 466 | 19 |
0:39.1 | 500m | 3:15.5 | 47 | 461 | 17 |
0:39.7 | 600m | 3:18.5 | 45 | 454 | 20 |
0:36.7 | 700m | 3:03.5 | 57 | 494 | 23 |
0:42.1 | 800m | 3:30.5 | 38 | 429 | 17 |
0:41.9 | 900m | 3:29.5 | 38 | 431 | 19 |
0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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