Tom Black 1000m row
1,000m
Meters
5:28.6
Time
2:44.3
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 164 |
August 31, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 21 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 23 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 22 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 20 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 21 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 21 |
| 0:34.0 | 600m | 2:50.0 | 71 | 545 | 19 |
| 0:32.8 | 700m | 2:44.0 | 79 | 573 | 22 |
| 0:30.7 | 800m | 2:33.5 | 97 | 633 | 21 |
| 0:32.9 | 900m | 2:44.5 | 79 | 570 | 22 |
| 0:29.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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