Tom Black 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 24 |
Stroke Count | 53 |
Drag Factor | 87 |
August 31, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.2 | 500m | 2:11.2 | 155 | 833 | 24 |
0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 |
0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 23 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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