Tom Black 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
52
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 125 |
September 03, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 21 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 20 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 21 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 18 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 20 |
| 0:27.4 | 600m | 2:17.0 | 136 | 768 | 24 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 25 |
| 0:28.7 | 800m | 2:23.5 | 118 | 707 | 23 |
| 0:28.6 | 900m | 2:23.0 | 120 | 711 | 21 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 21 |
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Workout Graph
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