Tom Black 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
52
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 162 |
September 04, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 20 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 19 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 18 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 17 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 17 |
| 0:33.5 | 600m | 2:47.5 | 74 | 556 | 18 |
| 0:36.0 | 700m | 3:00.0 | 60 | 506 | 18 |
| 0:32.0 | 800m | 2:40.0 | 85 | 594 | 21 |
| 0:25.4 | 900m | 2:07.0 | 171 | 888 | 26 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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