Tom Black 2000m row
2,000m
Meters
11:59.7
Time
2:59.9
Pace
100
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 16 |
Stroke Count | 191 |
Drag Factor | 185 |
September 07, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:59.7 | 2,000m | 2:59.9 | 60 | 506 | 16 |
3:00.9 | 500m | 3:00.9 | 59 | 503 | 16 |
2:59.9 | 1,000m | 2:59.9 | 60 | 506 | 15 |
3:02.2 | 1,500m | 3:02.2 | 58 | 499 | 16 |
2:56.7 | 2,000m | 2:56.7 | 63 | 518 | 17 |
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Workout Graph
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Easy row, trying to keep at 3:00 pace.