Tom Black 1000m row
1,000m
Meters
5:57.6
Time
2:58.8
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 184 |
September 14, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 20 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 22 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 20 |
| 0:37.6 | 300m | 3:08.0 | 53 | 481 | 19 |
| 0:37.6 | 400m | 3:08.0 | 53 | 481 | 19 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 20 |
| 0:35.0 | 600m | 2:55.0 | 65 | 524 | 19 |
| 0:35.2 | 700m | 2:56.0 | 64 | 520 | 20 |
| 0:35.3 | 800m | 2:56.5 | 64 | 519 | 20 |
| 0:35.2 | 900m | 2:56.0 | 64 | 520 | 19 |
| 0:34.8 | 1,000m | 2:54.0 | 66 | 528 | 21 |
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Workout Graph
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