Tom Black 5000m row
5,000m
Meters
26:19.1
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 187 |
September 14, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.1 | 5,000m | 2:37.9 | 89 | 605 | 21 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 22 |
| 5:16.2 | 2,000m | 2:38.1 | 89 | 604 | 21 |
| 5:27.2 | 3,000m | 2:43.6 | 80 | 575 | 20 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 21 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Going for 2:38 pace, little better than last time.