Tom Black 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 222 |
September 17, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 21 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 21 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 18 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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