Tom Black 1000m row
1,000m
Meters
5:39.2
Time
2:49.6
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 220 |
September 21, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 18 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 20 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 19 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 17 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 15 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 16 |
| 0:35.8 | 600m | 2:59.0 | 61 | 510 | 17 |
| 0:37.1 | 700m | 3:05.5 | 55 | 488 | 15 |
| 0:34.2 | 800m | 2:51.0 | 70 | 540 | 18 |
| 0:30.4 | 900m | 2:32.0 | 100 | 643 | 20 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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