Tom Black 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 215 |
September 22, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 593 | 51 | 21 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 23 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 20 |
| 0:33.8 | 300 | 2:49.0 | 73 | 532 | 5 | 20 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 19 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 19 |
| 0:33.1 | 600 | 2:45.5 | 77 | 543 | 5 | 20 |
| 0:31.5 | 700 | 2:37.5 | 90 | 571 | 5 | 19 |
| 0:29.8 | 800 | 2:29.0 | 106 | 604 | 5 | 24 |
| 0:28.1 | 900 | 2:20.5 | 126 | 640 | 5 | 24 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 824 | 6 | 25 |
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Workout Graph
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