Tom Black 2000m row
2,000
Meters
10:17.7
Time
2:34.4
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 183 |
September 24, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,000 | 2:34.4 | 95 | 627 | 105 | 21 |
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 26 | 22 |
| 2:39.0 | 1,000 | 2:39.0 | 87 | 599 | 26 | 20 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 631 | 26 | 20 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 27 | 21 |
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Workout Graph
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Took it easy 1st 1500m then dropped from 2:40 to 2:35 pace.