Tom Black 500m row

500m

Meters

2:34.7

Time

2:34.7

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate19
Stroke Count48
Drag Factor219

September 29, 2020 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 500m 2:34.7 95 625 19
0:30.0 100m 2:30.0 104 656 20
0:30.8 200m 2:34.0 96 629 19
0:32.0 300m 2:40.0 85 594 17
0:30.5 400m 2:32.5 99 639 18
0:31.5 500m 2:37.5 90 608 19

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Workout Graph

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