Tom Black 1000m row
1,000
Meters
5:17.8
Time
2:38.9
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 220 |
September 29, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 50 | 19 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 21 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 5 | 18 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 5 | 20 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 5 | 18 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 5 | 18 |
| 0:31.3 | 600 | 2:36.5 | 91 | 614 | 5 | 19 |
| 0:31.1 | 700 | 2:35.5 | 93 | 620 | 5 | 19 |
| 0:30.4 | 800 | 2:32.0 | 100 | 643 | 5 | 18 |
| 0:30.2 | 900 | 2:31.0 | 102 | 649 | 5 | 20 |
| 0:31.3 | 1,000 | 2:36.5 | 91 | 614 | 5 | 19 |
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Workout Graph
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