Tom Black 2000m row
2,000m
Meters
10:39.2
Time
2:39.8
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 186 |
October 01, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 21 |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 21 |
| 2:52.6 | 1,000m | 2:52.6 | 68 | 534 | 20 |
| 2:38.5 | 1,500m | 2:38.5 | 88 | 602 | 22 |
| 2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 22 |
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Got cramp half way through. Amazing that this is nearly PR, not even winded because of the cramp. Should go for 2:30 next time. Easily pulled ~2:20 here to make up for cramp.