Tom Black 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 189 |
October 02, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 24 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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