Tom Black 2000m row
2,000m
Meters
12:00.0
Time
3:00.0
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 218 |
October 03, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,000m | 3:00.0 | 60 | 506 | 17 |
| 3:02.6 | 500m | 3:02.6 | 57 | 497 | 17 |
| 2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 17 |
| 2:59.6 | 1,500m | 2:59.6 | 60 | 507 | 17 |
| 2:59.9 | 2,000m | 2:59.9 | 60 | 506 | 16 |
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Practice steady row. 3:00 split, 60 watts