Tom Black 1000m row
1,000m
Meters
5:19.8
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 181 |
October 05, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 20 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 22 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 17 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 19 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 21 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 19 |
| 0:32.4 | 600m | 2:42.0 | 82 | 583 | 20 |
| 0:34.1 | 700m | 2:50.5 | 71 | 543 | 19 |
| 0:35.2 | 800m | 2:56.0 | 64 | 520 | 20 |
| 0:32.1 | 900m | 2:40.5 | 85 | 591 | 21 |
| 0:30.4 | 1,000m | 2:32.0 | 100 | 643 | 24 |
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Workout Graph
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