Tom Black 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
26
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 221 |
October 06, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 24 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 22 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 23 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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