Tom Black 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 181 |
October 09, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 23 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 23 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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