Tom Black 1000m row
1,000m
Meters
5:10.0
Time
2:35.0
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 177 |
October 11, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 20 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 21 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 19 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 19 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 21 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 20 |
| 0:30.8 | 600m | 2:34.0 | 96 | 629 | 19 |
| 0:30.5 | 700m | 2:32.5 | 99 | 639 | 22 |
| 0:30.8 | 800m | 2:34.0 | 96 | 629 | 21 |
| 0:30.7 | 900m | 2:33.5 | 97 | 633 | 21 |
| 0:31.2 | 1,000m | 2:36.0 | 92 | 617 | 21 |
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Workout Graph
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