Tom Black 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 166 |
October 27, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 20 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 21 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 18 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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