Tom Black 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 162 |
October 29, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 23 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 21 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 23 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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