Tom Black 500m row

500

Meters

2:19.7

Time

2:19.7

Pace

25

Calories

Average Watts128
Calories Per Hour741
Stroke Rate23
Stroke Count53
Drag Factor162

October 29, 2020 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:19.7 500 2:19.7 128 741 25 23
0:27.2 100 2:16.0 139 778 5 24
0:28.0 200 2:20.0 128 738 5 21
0:28.6 300 2:23.0 120 711 5 21
0:28.1 400 2:20.5 126 734 5 23
0:27.8 500 2:19.0 130 748 5 24

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Workout Graph

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