Tom Black 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 188 |
November 06, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 24 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 23 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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