Tom Black 500m row
500
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 184 |
November 11, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.0 | 500 | 2:45.0 | 78 | 568 | 25 | 18 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 5 | 20 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 5 | 19 |
| 0:33.2 | 300 | 2:46.0 | 77 | 563 | 5 | 18 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 5 | 16 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 17 |
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Workout Graph
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