Tom Black 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 148 |
November 27, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 19 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 20 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 20 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 17 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 19 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 21 |
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