Tom Black 1000m row
1,000m
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 148 |
November 27, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 21 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 22 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 23 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 23 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 21 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 21 |
| 0:33.1 | 600m | 2:45.5 | 77 | 565 | 22 |
| 0:32.4 | 700m | 2:42.0 | 82 | 583 | 20 |
| 0:32.4 | 800m | 2:42.0 | 82 | 583 | 20 |
| 0:32.6 | 900m | 2:43.0 | 81 | 578 | 20 |
| 0:32.8 | 1,000m | 2:44.0 | 79 | 573 | 20 |
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Workout Graph
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