Tom Black 500m row
500
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 126 |
December 13, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 25 | 22 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 5 | 24 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 5 | 22 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 5 | 21 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 5 | 20 |
| 0:33.2 | 500 | 2:46.0 | 77 | 563 | 5 | 22 |
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Workout Graph
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