Tom Black 500m row

500m

Meters

2:43.9

Time

2:43.9

Pace

25

Calories

Average Watts79
Calories Per Hour573
Stroke Rate19
Stroke Count52
Drag Factor126

December 14, 2020 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.9 500m 2:43.9 79 573 19
0:32.5 100m 2:42.5 82 580 20
0:33.2 200m 2:46.0 77 563 20
0:33.0 300m 2:45.0 78 568 18
0:32.7 400m 2:43.5 80 575 18
0:32.4 500m 2:42.0 82 583 19

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Workout Graph

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