Tom Black 700m row
700m
Meters
3:57.6
Time
2:49.7
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 145 |
April 21, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 700m | 2:49.7 | 72 | 546 | 22 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 22 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 22 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 22 |
| 0:33.7 | 700m | 2:48.5 | 73 | 551 | 23 |
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