Tom Black 250m row
250m
Meters
1:30.1
Time
3:00.2
Pace
12
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 124 |
July 01, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 250m | 3:00.2 | 60 | 505 | 19 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 21 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 20 |
| 0:17.7 | 250m | 2:57.0 | 63 | 517 | 17 |
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Workout Graph
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