Tom Black 300m row
300m
Meters
1:39.4
Time
2:45.6
Pace
15
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 125 |
July 03, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 300m | 2:45.6 | 77 | 564 | 19 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 21 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 16 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.