Tom Black 700m row
700
Meters
3:53.1
Time
2:46.5
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 127 |
July 10, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.1 | 700 | 2:46.5 | 76 | 540 | 35 | 21 |
| 1:06.1 | 200 | 2:45.2 | 78 | 544 | 10 | 22 |
| 1:08.9 | 400 | 2:52.2 | 68 | 522 | 10 | 20 |
| 1:06.4 | 600 | 2:46.0 | 77 | 542 | 10 | 20 |
| 0:31.6 | 700 | 2:38.0 | 89 | 569 | 5 | 21 |
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Workout Graph
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