Tom Black 800m row
800m
Meters
4:31.9
Time
2:49.9
Pace
40
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 125 |
July 11, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 800m | 2:49.9 | 71 | 545 | 21 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 22 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 21 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 19 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 20 |
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Workout Graph
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