Tom Black 900m row
900m
Meters
5:01.5
Time
2:47.5
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 126 |
July 15, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 900m | 2:47.5 | 74 | 556 | 22 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 23 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 24 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 21 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 22 |
| 0:30.3 | 900m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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