Tom Black 500m row
500m
Meters
2:49.5
Time
2:49.5
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 145 |
September 21, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 19 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 21 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 20 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 20 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 18 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 18 |
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Workout Graph
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