Tom Black 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 144 |
September 24, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 20 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 20 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 20 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 18 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 19 |
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Workout Graph
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